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Healing
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Peace & Power

brave love

find your inner she-wolf

emotional healing

Lisa Leonard's book "Brave Love" gave me the courage to stand up for my heart and to speak into my life, to remind me that not making time for rest and reflection will hurt me in the long run.

Grab a copy here.

emotional healing

find your inner she-wolf

emotional healing

Richard Grannon, aka the Spartan Life Coach, has a depth of knowledge and wisdom about how to get emotions well again. When you understand how things tick, you can encourage yourself out of the cycle. His YouTube channel is a gift.

find your inner she-wolf

find your inner she-wolf

find your inner she-wolf

There are a lot of horror stories that come with entering into the unknown of birthing, and Ina May is here to the rescue. There's something in this book for every woman, because we all deserve to know how intrinsically amazing our bodies are. Grab it here.

conquering shame

healthy caretaking

find your inner she-wolf

Brené Brown touched places in my heart I didn't know anyone else knew were there. "Owning our story and loving ourselves through that process is the bravest thing that we will ever do."

 Watch her Ted Talk video here.

healthy caretaking

healthy caretaking

healthy caretaking

If you're feeling like you're always taking care of people who won't take care of themselves, and your tank is not only empty, but you feel trapped in the frustrating cycle, I strongly encourage you to hear the wisdom of Melody Beattie.

Grab her book here.

...more books

healthy caretaking

healthy caretaking

I've curated an ever-growing collection, from Anne of Green Gables to James Herriot to Melody Beattie, here.

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